You are besides yourself with joy as you see that your pregnancy test is postive. You find yourself already caressing your stomach in hopes that your little one can feel you. The next nine months are going to be an exciting time for you and your baby. You are going to have [...]

A majority of plus sized women who are pregnant will experience a healthy pregnancy, but they are at a risk of having a more bumpy ride than someone who is not overweight.
Women who are overweight, or have a body mass index (BMI) of 25 or more are at a greater risk of certain pregnancy [...]

Planning ahead when it comes to food could mean the difference between making wise choices and making irrational choices. It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have. The best way to break bad habits [...]